Daily Journaling Prompts for August 2018

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Reflection

Continuing our series on daily journaling prompts, here is a list of journaling topics for every day in August! This gives everyone some new ideas for journaling, and can help take the pressure off to think of something to journal about every day, especially for people doing our Page Per Day Challenge.

Some days are the same each month:

At the beginning of each month we write our goals for the upcoming month. Even if you did this earlier in the year, things change so it’s a good idea to re-set and update your goals each month. We also write what we are looking forward to this month.

Mid-month we see what progress we’ve made. This is a chance to jump-start any goals that have slipped off your radar and regain focus.

At the end of the month we write about good things/ favorite moments for the month, and evaluate our goals progress to see what still needs work in the upcoming weeks.

All the other days have new journaling topics and writing prompts!

This month’s theme is past – present – future!

1: What do you want to do this month? Write your goals for the month, and think about what you need to do to accomplish them.

2: What are you excited about in the coming month?

3: What is the happiest memory from your childhood?

4: What is the happiest memory from your teen years?

5: What is your happiest recent memory?

6: What is your most embarrasing memory from your childhood? Are you able to laugh about it now?

7: What is your most embarrasing memory from your teen years? Are you able to laugh about it now?

8: What is your most embarrasing recent memory? Are you able to laugh about it now?

9: Which people were most important to you in your childhood?

10: Which people were most important to you in your teen years?

11: Which people are most important to you now?

12: Which people do you think will be most important to you ten years from now?

13: What did you do for fun when you were a child?

14: What did you do for fun in your teen years?

15: Mid-month review! How are your goals coming along? What can you accomplish in the remainder of this month?

16: What do you do for fun now?

17: What would you like to do for fun 20 years from now?

18: What did you find difficult when you were a child?

19: What did you find difficult when you were a teen?

20: What do you find difficult now?

21: What was your idea of an adventure when you were a child?

22: What was your idea of an adventure when you were a teen?

23: What is your idea of an adventure now?

24: At the end of your life, when you look back, what adventures do you want to have had?

25: At the end of your life, when you look back, what do you want to have accomplished in your life?

26: What would you like to be recognized for now?

27: What would you like to be recognized for when you are older?

28: How do you want to be remembered when you are gone?

29: What is one word you would like people to use to describe you?

30: What good things happened this month? What were your favorite moments this month?

31: Month review! How did this month go? Which goals did you complete? What do you still need to work on?

The new Daily Journaling Prompts for the next month come out on the last Wednesday of each month. Look for September’s DJPs here on Quo Vadis blog Wednesday August 29th!

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