Pencil in some free time
April 16th
Here’s a tip for tax time…
Psychologists often remind us that it’s important to take time out during the day to unwind, even if it’s just a minute-long break. If your day is so hectic that you can’t even remember to do that, why not pencil it into your agenda? Incorporating free time into your schedule will remind you to take a step back and reconnect—and make your day seem a little less daunting.
